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3 Month Self-Care Coaching Package

1:1 One hour bi-weekly individual sessions for moms.

  • 1 h
  • Zoom

Service Description

I support career Moms who are overwhelmed and unsupported in their Self-Care journey. How do we do that? First, we identify what is possible? What does the child need and/or what do the children need? What does Mommy need? What is Mommy’s relationship to being supported? What is Mommy’s comfort level of letting support in and/or how can Mommy comfortably ask for support? We then look at how best to achieve a Self-Care regimen that supports Mommy’s well-being to ensure she’s on her own “To Do List” while still meeting the needs of her family.

Contact Details

Queens, NY, USA

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