Achieve Your Goals
Support That Makes a Difference
Co-Parenting Coaching
We help moms find balance with establishing healthy boundaries in Co-Parenting WITH or WITHOUT friendship.
*Includes 1:1 sessions, customized per client’s needs
Self-Care Coaching
We support moms who have hectic schedules manage their scheduling in order to put themselves on their own “To Do List”.
*Includes 1:1 sessions, customized per client’s needs
Co-Parenting Group Sessions
Two hours virtual session to connect with other Co-Parents who struggle with balancing parenting and partnering with their ex. These sessions are designed to invite vulnerability into the space and allow participants to speak candidly about the breakdowns in their Co-Parenting journey and learn new tools.
Group Topics:
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How can you partner with someone you don’t respect?
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How can you partner with someone who made you lose your Self-worth?
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How can you partner with someone that you dislike?
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How can you partner with someone with toxic behavior?
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How can I establish setting boundaries in Co-Parenting?
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What are your takeaways from this session and how do you plan on incorporating these tools in your life?
Co-Parenting Workshop
Four hours interactive and virtual workshop designed to establish how fostering a healthy Co-Parenting relationship can improve your well-being.
Workshop Module:
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Acknowledgement in Co-Parenting
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Setting boundaries in Co-Parenting
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Bridging the Communication Gap in Co-Parenting
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Transparency in Co-Parenting
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Writing a letter to your ex
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Building partnership in Co-Parenting
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Rebuilding trust in Co-Parenting